Around the world, life expectancies and the burden of chronic disease have gone up. One problem with avoiding the sun is that ultraviolet (UV) light stimulates _____ production in the skin. Which of the following best describes self-efficacy? True or False: A nutrition facts label can list 0 grams of fat even if the food does in fact contain some fat. Educational level predicts health and longevity. Which of the following is a modifiable risk factor of cancer? Human-generated air pollutants have a greater impact on health than natural air pollutants. Although anaerobic respiration does produce some energy due to ATP being formed during glycolysis, it does not produce a very large quantity of energy. This will not test your understanding of this tutorial. Which of the following statements is true about the effects of various foods on the brain? Which of the following statements about stress and physical activity is NOT true? star. Which of the following statements is true about breast cancer? C) In yeast growing anaerobically, pyruvate is converted to ethanol. It provides sufficient benefits for good health. Which of the following is the biological difference between men and women? "I feel lonely when I don't see you for several days.". If an individual keeps caloric intake constant while increasing physical activity, he loses fat. No affordable screening tools diagnose the condition in its early stages. 7 If glucose is metabolized under completely anaerobic conditions, then pyruvate: is converted by fermentation to CO2 and ethanol or to lactate. A) NAD+ is reduced to NADH during glycolysis, pyruvate oxidation, and the citric acid cycle. Question: Section 1: Multiple Choice And True/False This Part Of Your Examination Is Worth 109 Points And Consists Of 71 Multiple Choice Questions And 29 True/False Questions 1. A. Cramps are caused by excess calcium and ATP. Read full article here. Health is strongly influenced by personal behaviors. A condition caused by a brief interruption in blood flow to the brain is called _____. NOT Elevated blood pressure causes the left ventricle to atrophy. Insufficient attention to health promotion. Most individuals have an easy time defying social norms. Which of the following is true of the atmosphere? The goal of resistance training is to condition the heart and lungs. Which of the following is true of holistic medicine? Which of the following factors that impact health are outside of one's control? Which alcoholic beverage causes sharper increases in the blood alcohol concentration (due to faster rates of consumption)? Study the material in this section and then write out the answers to these question. Greater lifetime exposure to estrogen contributes to breast cancer. They are oily or waxy substances that don't dissolve into water. nonnutritive chemicals made by plants that provide health benefits to humans. it produces FADH2. Which of the following is true of calorie requirements? Which of the following statements is true about eating disorders? - Adults should include strength-training activities 4-5 times a week Aerobic exercise is considered to be at an intensity of __% of maximum heart rate. Which of the following is a communicable disease? Inhaled or ingested, it damages the nervous system, blood, kidneys, and other tissues. Which of the following is a nonmodifiable risk factor of cancer? Identify the statement that is accurate about the difference between arteries and veins. Which of the following statements is true about the United States health-care system? D) mineral supplements, water, aerobic exercise, and anaerobic exercise In order to train the metabolic system to maximize the energy systems, a training program should include *Answer: both aerobic and anaerobic exercises Which of the following is recommended for a healthy life? ... During intense exercise, muscles lack sufficient oxygen, so which process will these muscles mainly use? Which of the following is NOT a consequence of chronic stress overload? The prevalence of cardiovascular disease is highest among African Americans. Research currently supports the hypothesis that regular exercise ________ physiological reactivity to non-exercise stressors. Which of the following is NOT one of the components of daily energy expenditure? reduced oxygen carrying capacity in blood. Positive energy balance arises when an individual ingests more calories than his body burns (i.e., energy in > energy out). Regular exercise does not increase the number of muscle cells. Tumors that are not considered to be "cancerous" are categorized as, In order to be labeled "broad spectrum," a sunblock must. Identify the accurate statement about obesity. _____ are cancer-causing substances in humans. Which of the following is true of Medicare? Which of the following is a characteristic of the circadian process? Which of the following statements is true about complementary and alternate medicine? Osteopathic education typically emphasizes more on family and treating the whole person than does medical education. Dietary supplements that inhibit blood clotting should not be taken within two weeks of surgery. Getting a minimum of 30 minutes of aerobic exercise five days a week. Which of the following is true of a fiber? Which of the following is a way to identify a "quack"? is a strategy that uses methods to avoid the development of diseases, means that the treatments oppose the processes caused by diseases, the third level of prevention that targets individuals with disease symptoms and attempts to slow progression and prevent further damage. Our muscles use fat and carbohydrates to function. Which of the following statements is true about anxiety disorders? Which of the following is NOT an important role of "essential fat" in the body? Which of the following is the number one stress-related killer in the United States? Which of the following statements is true about melanomas? Which best characterizes the concept of "Non-Exercise Activity Thermogenesis"? - 60-85% Resting between exercise sessions is important because it, - All of the above statements are true. _____ is NOT a typical sign or symptom of stress overload? Which of the following is a symptom of anorexia nervosa? "This new behavior change program will teach you ways to improve your healthy lifestyles for the long term.". Learn vocabulary, terms, and more with flashcards, games, and other study tools. Start studying Aerobic and Anaerobic Exercise. Any type of activity designed to improve health. The circadian process rises in the morning, dips a bit in the midafternoon, and then gets even stronger into the evening. A.Aerobic exercise is associated with less consistent reductions in state anxiety than anaerobic exercise is. Which of the following is a potential consequence of lacking health insurance? Which of the following statements is false about the effect of age on cancer? The Food and Drug Administration (FDA) requires that processed foods _____. B) In anaerobic muscle, pyruvate is converted to lactate. Crops can be genetically modified to resist drought and insects. Which of the following is a characteristic of sleep disorders? _____ is a condition of abnormally low body temperature. C. Anaerobic exercise depends on oxygen. Which of the following is not a good way to conserve resources and protect the environment? lakieshahendres. Which of the following is a weakness of conventional medicine? They are the most energy-dense macronutrients. Which of the following is true of stretching in exercises? exercise of short duration that requires more oxygen than can be inhaled - Sprinting and short swimming races Static stretching requires you to: hold a position in a relaxed fashion without muscular contraction Which of the following is true of lipids? Which of the following is a strength of conventional medicine? According to the Health Belief Model, _____ refers to the belief that positive actions will avert and improve your risks. In the United States, bottled water is usually cleaner and safer than municipal tap water. Scrimping on sleep does not cause psychosis. Which of the following is a difference between osteopathic education and medical education? Which statement about anaerobic exeroses is true?Select the correct answer.tue?You should leave at least a day between anaerobic exercises to let muscles rest and healAnaerobic exercise should last longer and be more intense than aerobic exercise.During anaerobic exercise the muscles tequire a lot of oxygen,Anaerobic exercise is mostly intended to improve cardiorespiratory endurance, The compulsive use of mobile devices have been linked to a decline in social, physical, mental, and emotional health. Identify the true statement about the factors that influence sleep. Blood vessels to many internal organs widen to increase blood flow. Which of the following is TRUE about obesity within the American population? Answer true or false: Eukaryotic and prokaryotic organisms use fermentation in anaerobic conditions. Chronically elevated arterial blood pressure is called _____. Which of the following is an example of eustress? 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